I started at Crossfit schenectady about a month ago and I love it. They focus on form so you get strong without getting hurt. Helen and Michele are great, knowledgeable, and approachable. The gym is clean and roomy. Loved it so far.
Great gym. Trainer Helen focuses on correcting and critiquing form, maintaining gym safety. The workouts are challenging, and exhausting. Highly recommend.
4. We sometimes flip big tires.
1. Attentive and experienced trainer with tons of experience providing a safe, fun and effective workout. She motivates without belittling or degrading you.
Love this place. Helen is thorough as well as careful and specific as to what I can and should be doing. After two months I feel quite a difference in my strength and flexibility. The varied workouts keep it interesting. The other members are supportive and a great group to work out with.!
3. Crossfit Schenectady is for both beginners (I was one), intermediate (I'd like to think I'm there now), and also professional athletes looking to cross-train.
Best personal decision I've made in a long time. Helen has made me a Crossfit fan for life. Looking forward to a much stronger & healthier me.
5. The prices are very competitive.
6. We sometimes flip big tires.
Why I love this gym:
2. We sometimes flip big tires.
Crossfit Schenectady is a US Gym based in Schenectady, New York. Crossfit Schenectady is located at 296 Morris Rd, Schenectady, NY 12303, USA.
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